Cancer is the second cause of death, right after cardiovascular diseases (such as strokes and heart attacks) in most developed countries. Cancer is a dreadful disease. In my new, upcoming book on longevity, I explain how cancer originates and how to better...
Rapamycin (also called sirolimus or rapamune) is one of the most well-known, researched, and promising drugs for anti-aging and longevity. According to various experts, including Professor Matt Kaeberlein, rapamycin is currently the best drug we have for...
Epigenetic clock tests are probably one of the best methods to assess your overall health, disease risk, mortality risk, and rate of aging. Epigenetic tests seem to perform far better than genome tests (DNA) tests, which have been somewhat of a disappointment...
What are the best tests for health and longevity? What are the best tests to track your health, prevent diseases, and reach your optimal lifespan potential? The science of optimal health, preventive medicine and longevity is moving fast. This is one reason why...
If you are male and an anti-aging doctor or guru recommends taking testosterone for longevity: run. There are two main reasons why to run away: or this person is not up to date with insights into aging of the last 30 years, or they just want you to sell to you...
