Victor Hugo

“Forty is the old age of youth; fifty the youth of old age.”

William Shakespeare

“O, how shall summer’s honey breath hold out Against the wrackful siege of battering days When rocks impregnable are not so stout, Nor gates of steel so strong, but Time decays?”

Professor Michael Rose

“Nematode, fruit fly, rodent and clinical findings all implicate metabolism in the control of aging. Food turns up in all of these organisms as a major modulator of aging. […] The overall pattern is clear. The use of food energy affects the rate of...

Professor Richard Smith, British Medical Journal, 2004

“Many doctors’ knowledge of nutrition is rudimentary. Most feel much more comfortable with drugs than foods, and the ‘food as medicine’ philosophy of Hippocrates has been largely neglected. That may be about to change. Concern about obesity is...