by Dr. Kris Verburgh | May 8, 2020
“Forty is the old age of youth; fifty the youth of old age.”
by Dr. Kris Verburgh | May 8, 2020
“O, how shall summer’s honey breath hold out Against the wrackful siege of battering days When rocks impregnable are not so stout, Nor gates of steel so strong, but Time decays?”
by Dr. Kris Verburgh | May 8, 2020
“If I’d known I was gonna live this long, I’d have taken better care of myself.”
by Dr. Kris Verburgh | May 8, 2020
“Nematode, fruit fly, rodent and clinical findings all implicate metabolism in the control of aging. Food turns up in all of these organisms as a major modulator of aging. […] The overall pattern is clear. The use of food energy affects the rate of...
by Dr. Kris Verburgh | May 8, 2020
“Many doctors’ knowledge of nutrition is rudimentary. Most feel much more comfortable with drugs than foods, and the ‘food as medicine’ philosophy of Hippocrates has been largely neglected. That may be about to change. Concern about obesity is...